核心提示：不bu少shao人ren隨sui著zhe年nian紀ji越yue大da發fa現xian自zi己ji很hen多duo身shen體ti機ji能neng都dou在zai不bu斷duan地di下xia降jiang，有you些xie人ren更geng發fa覺jiao自zi己ji變bian笨ben了le
，這zhe與yu年nian紀ji好hao象xiang有you關guan

，是shi不bu是shi自zi己ji的de年nian紀ji真zhen的de大da了le？所suo以yi越yue來lai越yue笨ben呢ne？其qi實shi並bing非fei如ru此ci，你ni身shen體ti在zai退tui化hua，其qi中zhong有you部bu分fen原yuan因yin可ke能neng與yu你ni平ping時shi的de習xi慣guan有you關guan。

    忽視早餐

    No breakfast

    長期飽食

    Eat too much

    甜食過量

    Too much desserts

    長期吸煙

    Smoking

    睡眠不足

    Lack of sleep

    蒙頭睡覺

    Sleep with the head covered

    少言寡語

    Don't like communicating with others

    不願動腦

    Don't actively use the brain

    帶病用腦

    Use the brain when ill