Cotton T-shirts and gauzy skirts aren't the only things that feel flimsy when the temperature drops--a lightweight face lotion seems equally insubstantial.

    當天氣轉冷時，不僅棉T恤和紗裙會顯得太薄，臉上隻擦一薄層潤膚露也是不夠的。

    "Switch to a creamier face cleanser and moisturizer as soon as it starts getting cold," says Beverly Hills facialist Sonya Dakar. According to Audrey G. Kunin, an associate clinical instructor of dermatology at the University of Kansas School of Medicine "If you wait until your skin is cracked or irritated, it will be much harder to reverse the condition."

    Beberly Hills美容院的美容師索耶·達克建議："天氣變冷的時候應該換用偏油性的洗麵奶和保濕水。" 堪薩斯大學藥學院皮膚學臨床副講師奧黛麗·G·庫尼認為："如果你等皮膚皸裂或者出現過敏反應再保護的話，就很難再改善皮膚的狀況了。"

    Exfoliating regularly also helps parched skin by both getting rid of flakes and allowing your moisturizer to penetrate more effectively.

    定期做去死皮處理能夠幫助改善幹燥的皮膚，這不僅可以防止皮膚起皮，還可以使保濕水更充分地沁入皮膚深層。

    1. Exfoliate

    去死皮

    In the morning, just splash with lukewarm （never hot） water. At night, massage a nickel-size blob of a milky cleanser over the face, and rinse thoroughly with warm water. Twice a week, exfoliate with a scrub containing soft, synthetic beads. If rubbing irritates skin, try a gentle fruit-enzyme mask to dissolve flakes instead.

    早上用溫水（不要用熱水）輕(qing)拍(pai)臉(lian)部(bu)。晚(wan)上(shang)，在(zai)臉(lian)上(shang)塗(tu)抹(mo)適(shi)量(liang)洗(xi)麵(mian)奶(nai)
，麵(mian)積(ji)有(you)五(wu)分(fen)硬(ying)幣(bi)大(da)小(xiao)即(ji)可(ke)
，然(ran)後(hou)用(yong)溫(wen)水(shui)衝(chong)幹(gan)淨(jing)。每(mei)周(zhou)做(zuo)兩(liang)次(ci)去(qu)死(si)皮(pi)處(chu)理(li)
，用(yong)含(han)有(you)磨(mo)砂(sha)粒(li)子(zi)的(de)磨(mo)砂(sha)膏(gao)揉(rou)搓(cuo)臉(lian)部(bu)。如(ru)果(guo)這(zhe)樣(yang)揉(rou)搓(cuo)會(hui)刺(ci)激(ji)皮(pi)膚(fu)，就(jiu)換(huan)用(yong)柔(rou)和(he)的(de)果(guo)酸(suan)麵(mian)膜(mo)將(jiang)死(si)皮(pi)溶(rong)解(jie)。

    2. Moisturize

    保濕

    Pat your face with a soft towel. While the skin is still damp, smooth a quarter-size scoop of moisturizer with hyaluronic acid or glycerin over the face and neck, paying special attention to the corners of the mouth and nose. At bedtime, apply an even richer formula: look for one with a blend of lipids such as squalene or ingredients like panthenol to seal moisture into the skin while you sleep.

    用yong柔rou軟ruan的de毛mao巾jin拍pai臉lian。臉lian未wei幹gan時shi在zai臉lian和he頸jing部bu塗tu抹mo四si分fen之zhi一yi勺shao含han有you透tou明ming質zhi酸suan或huo甘gan油you的de保bao濕shi水shui，要yao特te別bie注zhu意yi嘴zui角jiao和he鼻bi翼yi的de部bu分fen。睡shui前qian要yao采cai取qu更geng充chong分fen的de保bao護hu：使用含有脂質和鯊烯或者泛醇類成分的保濕水，在你睡著的時候將水分鎖住。

    3. Fortify

    加強防護

    Eye and lip skin contain few oil glands, making it especially prone to dryness. Morning and night: Smooth on an eye cream beneath the lower lashes, tapping it lightly to blend. Repeat along the upper eyelids to the brow bone. Choose a lip balm with natural oils （but without any salicylic acid）, and spread it all the way to the corners and rim, where cracking occurs.

    眼(yan)睛(jing)和(he)嘴(zui)唇(chun)部(bu)位(wei)油(you)腺(xian)少(shao)，因(yin)此(ci)尤(you)其(qi)容(rong)易(yi)幹(gan)燥(zao)。每(mei)天(tian)早(zao)晚(wan)要(yao)在(zai)下(xia)睫(jie)毛(mao)下(xia)方(fang)塗(tu)抹(mo)眼(yan)霜(shuang)，然(ran)後(hou)輕(qing)輕(qing)拍(pai)勻(yun)。再(zai)從(cong)上(shang)眼(yan)皮(pi)一(yi)直(zhi)到(dao)眉(mei)骨(gu)的(de)位(wei)置(zhi)重(zhong)複(fu)這(zhe)一(yi)步(bu)驟(zhou)。選(xuan)擇(ze)含(han)有(you)天(tian)然(ran)油(you)脂(zhi)（不含水楊酸）的潤唇膏塗抹最容易幹裂的嘴唇邊緣和嘴角部位。