We have to get rid of our jealous feelings as much as possible because jealousy is a poison for our minds, and will affect our heart and health.
Don't let yourself being slaved by this feeling. Don't drink the poison. Here are ten ways that you can do to reduce your jealousy:

Stop comparing your condition, your achievement or your belonging with others. Because above sky there is still another sky. If we must compare our success with other it will never end. Finally we can only get sadness.

Make yourself happy. Happiness doesn't depend on condition but it connects with feeling. The guy with jealous feeling won't be happy and he doesn't like if other people feel happy. So put down your jealousy and be happy.

Improve your capability, don't obsess with other people's success

Don't let other's people words about you affect your mood. Your life doesn't depend on other's people's opinions. Just follow your heart.

Think that God is fair. May be it is a difficult think, but life is like a wheel, sometimes you are on the below part, some other time you will be on the top position. Just wait for God's time; He will make everything beautiful in it's time.

Enjoy your job and belonging, which are already in your hand.

Do your job as good as possible, do your best; you will receive many good things as the result.

Forget everything about people who make you jealous. If they did a bad thing but get good reward and thus make us envy, just forget it. They will get their own punishment later and it is not our right to judge them.

Forgive others' faults.

You can pray to God so you get strength to face injustice, weakness or other bad things in this world. God won't forget you and will always take care of you.

Please try and have a jealousy free living!

我們必須盡快地排解嫉妒感
，因為它對我們的思想來說
，嫉妒就像毒藥一樣，也影響著我們的心髒和健康。

因為這種感覺，不要成為自己的奴隸。不要飲鳩止渴

，有十種方式減輕你的嫉妒感:

1tingzhiyutarenjiuzijidetiaojian，chengjiuyijishuyunideyiqiejinxingbijiao，yinweitianwaiyoutian。ruguowomenjixuyutarenbijiaochenggong，jiangmeiyoujintou，zuihou，womenzhihuigandaobeishang。

2使shi自zi己ji快kuai樂le。快kuai樂le本ben身shen並bing不bu依yi賴lai於yu條tiao件jian的de好hao壞huai
，它ta隻zhi是shi感gan情qing的de聯lian係xi。有you忌ji妒du心xin的de家jia夥huo是shi不bu會hui感gan覺jiao到dao快kuai樂le的de，並bing且qie他ta也ye不bu喜xi歡huan別bie人ren獲huo得de快kuai樂le，所suo以yi放fang下xia你ni的de嫉ji妒du心xin
，快kuai樂le起qi來lai吧ba。

3開闊你的心胸，不要讓別人的成功困擾你。

4不要讓他人的話語影響你的思想，你的生活不是依賴他人的意見而繼續的，要跟著你自己的感覺走。

5相(xiang)信(xin)上(shang)帝(di)是(shi)公(gong)平(ping)的(de)。可(ke)能(neng)做(zuo)起(qi)來(lai)很(hen)難(nan)

，但(dan)生(sheng)活(huo)就(jiu)像(xiang)輪(lun)子(zi)，有(you)時(shi)你(ni)在(zai)下(xia)麵(mian)，有(you)時(shi)你(ni)在(zai)上(shang)麵(mian)

，你(ni)得(de)等(deng)待(dai)上(shang)帝(di)的(de)時(shi)間(jian)安(an)排(pai)，他(ta)會(hui)讓(rang)每(mei)件(jian)事(shi)情(qing)變(bian)得(de)漂(piao)亮(liang)起(qi)來(lai)的(de)。

6珍惜你的工作和所有屬於你的一切——這些已經在你的手中。

7盡可能地做好你的工作
，盡你的最大努力
，在最後
，你會收獲很多有益的東西。

8忘wang記ji所suo有you讓rang你ni有you忌ji妒du心xin的de人ren，如ru果guo他ta們men做zuo了le壞huai事shi，卻que得de到dao了le獎jiang賞shang
，會hui使shi我wo們men嫉ji妒du的de不bu行xing
，隻zhi有you忘wang記ji它ta，今jin後hou他ta會hui得de到dao懲cheng罰fa的de，但dan我wo們men沒mei有you權quan利li審shen判pan他ta們men。

9忘記他人的缺陷。

10你可以向神祈禱
，在麵對世間的不公、軟弱等時
，讓自己變得強大起來吧。神不會忘記你
，他會一直的照顧你。

請你嚐試著釋放掉忌妒心去生活吧。