褪(tui)黑(hei)激(ji)素(su)是(shi)人(ren)體(ti)大(da)腦(nao)中(zhong)鬆(song)果(guo)腺(xian)分(fen)泌(mi)的(de)一(yi)種(zhong)控(kong)製(zhi)人(ren)體(ti)信(xin)息(xi)的(de)吲(yin)哚(duo)類(lei)物(wu)質(zhi)。在(zai)人(ren)的(de)一(yi)生(sheng)中(zhong)，各(ge)個(ge)年(nian)齡(ling)期(qi)鬆(song)果(guo)體(ti)分(fen)泌(mi)褪(tui)黑(hei)激(ji)素(su)的(de)量(liang)各(ge)不(bu)相(xiang)同(tong)。到(dao)了(le)40歲sui以yi後hou，由you於yu鬆song果guo體ti萎wei縮suo
，分fen泌mi量liang明ming顯xian下xia降jiang，步bu入ru老lao年nian期qi
，分fen泌mi量liang幾ji乎hu為wei零ling。褪tui黑hei激ji素su分fen泌mi減jian少shao，會hui導dao致zhi人ren體ti生sheng理li功gong能neng紊wen亂luan，從cong而er出chu現xian睡shui眠mian差cha，免mian疫yi功gong能neng下xia降jiang
，血xue脂zhi升sheng高gao等deng症zheng狀zhuang。因yin此ci40歲以後必須每晚服3-6毫克褪黑激素。目前僅美國就有5000wanrenchangqifuyongtuiheijisubaojianshipin

，henkuaifengmiquanshijie，chengweiyizhongshishang。muqian
，tuiheijisuzaiwoguoyinengzuoweigaishanshuimiandebaojianshipinxiaoshou，qiyaoxiaohaizaijinxinglinchuangshiyan。youyishangsuoshu
，womenrenweituiheijisudeshichangqianjinghuiyulaiyuhao。juciwomenyanjiuleyitiaohechengtuiheijisudeshengchangongyi。gaigongyijishuhanlianggao，yuancailiaoyide，chengbendi，suoyijuyoutouzishao，jianxiaokuaidetedian。
    主要原料：丙二酸二乙酯、鈉