8種食物為體能快速充電-5

草莓類水果 zheyileishuiguoshizonghetanshuihuahewudehenhaolaiyuan

，erqieweishengsuhanliangtebiefengfu，zhezhongweishengsubangzhurentixishouziyangxibaosuoxuyaodetiezhi。yingyangxuejiayanjiufaxian，meitianshequ60毫克的維生素C，就能讓人精力充沛。